Reflexology is a holistic therapy that works by providing an experience of deep relaxation. When relaxed, the body is in a better state to heal itself and function well.
A relaxed body and mind will calm the nervous system, ease tension in the muscles, improve blood circulation and drainage of the lymphatic system to effectively release and remove toxins and wastes from cells. The effect of the therapies below is usually a sense of physical and mental well-being because the body is functioning better as a whole system.
Reflexology can help to alleviate the symptoms of many conditions. Get in touch to discuss your reason for treatment and which reflexology therapy is best suited to you.
Reflexology - Face
Facial reflexology can help to improve the symptoms of a physical or emotional condition and over a series of treatments, facial reflexology helps to strengthen skin tone
and reduce fine lines and wrinkles.
Conditions that may benefit from facial reflexology include: migraines/headaches, sleep/insomnia, sinusitis, bruxism (teeth grinding), hormonal or thyroid imbalance.
1HR £55
Includes 10minute consultation
Sports Reflexology
Sports reflexology can help speed up the healing process from sporting injuries by improving circulation and reducing inflammation. It can also help to reduce pain, cramp and muscle ache as well as promote regeneration and condition, to help prevent future injury.
1HR £50
Includes 10minute consultation
Spinal Reflexology
The nervous system is involved in nearly every aspect of our health and well-being.
Spinal Reflexology aims to improve communication between the spinal cord (CNS) and the peripheral nervous system, to help identify systems and organs of the body that are not functioning well and to support healing. It uses a precise application of gentle pressure to the spinal reflex on the feet.
1HR £60
Includes 10minute consultation
Book an appointment
Get in touch to book an appointment. Online booking coming soon.